Monday, January 8, 2018

What are you doing to improve the Quality of your Life - Part 1


A Recollection is a term commonly used in the Catholic Christian Tradition when Religious (Priest, Nuns, Brothers) took time for a day, a week end, a week or even a month, to be silent, pray and reflect on how their interior life was going on. Today in the Corporate world too, some attempt is being made to give employees the advantage of silence, meditation, reflection etc. Another common term interchangeable with Recollection, is Retreat. Which literally means exactly that, to go back in time and become aware of where one could make changes to improve the quality of his or her life.
A Recollection is to recollect memories, to recall memories, to remember. And as we remember, we literally  re–member, that is put together, as different from dis - member. A dis-membering is a breaking up, a scattering, while re-membering is a bringing together, from fragmented to unifying.  To experience a wholeness, a rebirth, a GESTALT!
As days and weeks and months pass, we get involved. We want to give the best of ourselves, we reach out, work hard. Soon we forget ourselves, get lost in the events of each day. We are no more in control. We get depleted, tired, worn out, lonely, irritable and a part of us begins to withdraw. Soon we get isolated. From family, friends, companions, people and quite likely from God. We soon begin to look at life around us in an aggressive way. Finding fault, criticizing, judging people and their performance.
Loneliness sets in. This is a critical juncture in ones life. The resultant behaviours might lead to unsavoury company, drinking, smoking, drugs, extra marital sex and a variety of behaviours that might take one spiraling down the drain.  It’s time to find an oasis, to soothe our thirst, to rest our head, to be alone, to recall, to remember, to recollect. Find a reliable friend a confidante or even a counselor with whom one can open up and share.

Continued in next post as Part 2



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