Here I place before you two videos that speak about Emotional Baggage and the effect it has on our health. Within these two videos is also embedded so to say the idea of how we could deal with our Emotional Baggage.
The First Video is Joseph Murphy. I am sure many of you have read his books.
This second Video is Dr. Hegde speaking at Mediquest. It's quite likely you have listened to him on your WhatsApp messages.
This blog post is only an interim post. I have not had time to write. I will write. Blessings to all of you.